This is my second surf and pilates week at La lovely Hosteria in Spain, and I must confess last time I was rather lax on the pilates front. Therefore, this week, I am determined to be a star pupil, attend every class and work my abs, buns and tum without uttering a letter of complaint. And my determination is working – because I’m actually enjoying it! It’s hard, not only the getting up at 8am, but the subtle movements and muscle work that really penetrate into that inner body structure we call “the core”. … Continue Reading