Getting fit for your surfing holiday with Lee Stanbury

If you’re planning that surf holiday you’ve been waiting for all year and you’re not lucky enough to surf as much as you’d like then you may want to consider some surf fitness training.

Even one session a week of surf specific land-based training can be highly beneficial to your surf holiday, boosting your wave count, keeping you out longer in the water and enhancing your surfing performance.

If you’re not lucky enough to surf on regular basics then there could well be some sore shoulders after the … Continue Reading