5 Ways To Gain Motivation For Fitness During Winter

Written by Hettie Whittaker on the 20th January 2017 in Fitness, How To.

It’s dark outside at 5pm, the maximum temperature today was 5 degrees celsius. I didn’t want to get out of bed this morning. The seasonal chub has begun to show and you feel so sluggish, you kind of want to

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Costa Rica is the place to go for sun sea and surf as soon as 2014 hits! #escapewinter

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